Tired of the same old workout? The Tae Kwon-Do classes at the Norwalk Tae Kwon-Do Academy are never boring. There is always something new to learn. Tae Kwon-Do is the most complete workout you can find. Tae Kwon-Do training relieves stress, increases flexibility, develops strength and muscle tone and improves your cardiovascular fitness.
Many people join the Tae Kwon-Do program to learn self-defense. While Tae Kwon-Do is an excellent way to learn self-defense, it can provide so many more benefits to your lifestyle. The confidence you develop from your program will reflect at work, home and professional relationships.
Call today for a free trial class: 203-854-5163.
Form Meanings
Click here for a description of the forms.
Class Schedule:
| Monday | 8:00pm - 8:45pm | All Ranks: White - Black Belt |
| Tuesday | 8:00 am - 12:00 noon | Times set aside for private instruction and special programs |
| 3:00 pm - 5:00 pm | ||
| 6:30 pm- 7:15 pm | Masters Class | |
| Wednesday | 10:00 am - 10:45 am | White Through Black Belts |
| 8:00pm - 8:45pm | All Ranks: White - Black belt | |
| Thursday | 5:30 pm - 6:15 pm | Titans Red, Brown & Black Belts |
| 6:15 pm - 7:15 pm | Family Class all ranks all ages | |
| Friday | 9:00 am - 5:00 pm | Time set aside for private instruction |
| and special programs | ||
| 5:30 pm - 6:30 pm | Green through Black Belts (sparring) | |
| Saturday | 10:00 am - 10:45 am | Family Class All ranks all ages |
