Tired of the same old workout? The Tae Kwon-Do classes at the Norwalk Tae Kwon-Do Academy are never boring. There is always something new to learn. Tae Kwon-Do is the most complete workout you can find. Tae Kwon-Do training relieves stress, increases flexibility, develops strength and muscle tone and improves your cardiovascular fitness.
Many people join the Tae Kwon-Do program to learn self-defense.
While Tae Kwon-Do is an excellent way to learn self-defense, it
can provide so many more benefits to your lifestyle. The confidence
you develop from your program will reflect at work, home and professional
relationships.
Call today for a free trial class: 203-854-5163.
Form Meanings
Click here for a description
of the forms.
Class Schedule:
| Monday | 7:00 – 7:45 Beginner (white, yellow, orange) |
| 8:00 – 9:00 Advanced (green and above) | |
| Tuesday | 5:45 – 6:45 Elite/Black Belt |
| 6:45 – 7:30 Mixed Rank | |
| Wednesday | 10:00 am – 11:00 am Mixed Rank (seasonal) |
| 7:00 – 7:45 Beginner (white, yellow, orange) | |
| 8:00 – 9:00 Advanced (green and Above) | |
| Thursday | 5:45 – 6:30 Mixed Rank |
| 6:45– 7:30 Elite/Black Belt | |
| 8:15 – 9:00 Kick Boxing | |
| Friday | no noon class |
| Saturday | 11:00am – 12:00 Mixed |
